Celery Pear Healthy Green Juice

Celery Pear Healthy Green Juice

Our 5 Juicers in 5 Days Giveaway sponsored by HealthyJuicer.com is in full swing, so I felt it was only appropriate to share a new juice recipe this week! (This Contest Ended June 28, 2013)

Hallie Jordan Jacobs won our first juicer yesterday, but we still have FOUR more to give away, so click the link above and enter to win!

Celery Pear Mint Green Juice

This juice contains celery which is great for weight loss! Celery is reported to be a negative calorie food, which means it takes the body more calories to digest it than the food itself contains.*

The pears in this juice give it a nice sweetness, while also providing more than your daily supply of fiber!  One pear has 6 grams of fiber, this juice contains 6 pears, i.e. 36 grams of fiber from the pears alone! The suggested daily requirement of fiber is 25 to 30 grams.

Obviously I don’t even have to get you started on kale!  We all know that kale is the superfood sweeping the nation packing tons of Vitamins A, C and K with health benefits ranging from reducing the chances of developing cancer to bone health as well as aiding in blood clotting.

The mint in this juice gives it great flavor while also helping to soothe stomach issues, clear your skin and eliminate your body of toxins.

What are you waiting for?  It’s time to get healthy juicing!

Healthy Green Juice Ingredients

Ingredients

  • 6 pears (sliced and de-seeded)
  • 2 stalks celery
  • 3 cups kale
  • 2 tbsp fresh mint

Juice all of the ingredients together.

Healthy Juicer Green Juice

Chill and serve.

Kale and Pear Healthy Green Juice

*Source: http://www.care2.com/greenliving/33-tips-tricks-and-health-benefits-of-celery.html#ixzz2XFgSRvlD

Celery Pear Healthy Green Juice

Prep Time: 10 minutes

Yield: app 12 oz juice

Celery Pear Healthy Green Juice

Ingredients

  • 6 pears (sliced and de-seeded)
  • 2 stalks celery
  • 3 cups kale
  • 2 tbsp fresh mint

Instructions

  1. Juice all of the ingredients together.
  2. Chill and serve.
http://littleleopardbook.com/2013/06/25/celery-pear-healthy-green-juice/